Extract Still Image from Runway Video
Pull pixel-perfect frames from your Runway Gen-3 AI video exports.
MP4, MOV, WebM — up to 200 MB
How to Extract a Still Frame from Runway Video
Runway Gen-3 Alpha and Gen-3 Alpha Turbo produce stunning AI-generated video clips, but getting a perfect still image from them can be tricky with a simple screenshot. Our tool uses FFmpeg with professional-grade Lanczos scaling to extract pixel-perfect frames from your Runway video exports at the exact timestamp you choose.
Why Use This Tool for Runway Videos?
Screenshots compress your image and reduce quality. Screen recording tools add artifacts. Our frame extraction preserves every pixel of your Runway output at its original resolution. Whether you exported at 720p, 1080p, or 4K from Runway, the extracted still maintains that exact quality with Lanczos interpolation — the gold standard for image scaling.
Perfect for Runway Creative Workflows
Use extracted frames from your Runway videos as portfolio pieces, social media posts, concept art references, client presentations, or print-ready images. The PNG output has no compression artifacts, making it ideal for further editing in Photoshop, Figma, or any design tool.
How It Works
- Export your video from Runway (MP4 format)
- Upload it here — up to 200 MB supported
- Enter the timestamp of the frame you want (e.g., 2.33 seconds)
- Click Extract Frame and download your full-resolution PNG
Frequently Asked Questions
How do I extract a still from a Runway video?
Export your video from Runway as MP4, upload it here, enter the timestamp in seconds, and click Extract Frame to download a full-resolution PNG.
Does this preserve Runway's video quality?
Yes. We extract the raw frame at its native resolution using Lanczos scaling — no compression, no quality loss.
What format does Runway export in?
Runway typically exports as MP4, which our tool fully supports.